Vamping is the life!!!! or is it?!

  • Posted by: Altreneasha Ashley

I don’t know about you but some nights (like tonight) I have a hard time falling asleep. I’ve cleaned up, did my laundry, cooked dinner, graded papers(I’m a teacher, btw), and watched some TV. You would think after all of that I’d be tired right?!?! Well, thats what I thought too. 

 

Any way, enough chit-chat, I found a yoga video to help you fall asleep. I’m going to try this out… If you can’t sleep either, give it a try and let me know if it was beneficial or not.

 

Here’s the link: 

http://www.youtube.com/user/psychetruth?feature=g-all-u#p/u/18/qzHJQSv5zmE

 

Love. Pece. Sleep.

 

Ash <3  

Author: Altreneasha Ashley

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